In this review, we will discuss the book “Pragmatism: A New Name for Some Old Ways of Thinking” by William James. This book is a philosophical masterpiece that argues against dogmatic beliefs and instead emphasizes the practicality of ideas. The book delves into the concept of truth and its relation to experience, resilience, and action. It encourages readers to question traditional beliefs, experiment with new ideas, and adapt to evolving circumstances.

What does this book have to do with lifting weights, you might ask? Much like in philosophy, there is a culture of dogma that exists in the weightlifting community. Many individuals believe that the bench press is the ultimate test of strength. However, pragmatism reminds us that we should not place all our faith in a dogmatic idea just because it is popular. It is essential to experiment with different exercises and training methods to find what works best for us.

Deadlifts, for instance, are often overlooked by those who prioritize bench press. However, they are equally crucial in building overall strength. Deadlifts require a strong back, legs, and grip and build practical, functional strength that transfers to other areas of life. Therefore, it is essential to break free from dogmatic beliefs and engage in experimentation and adaptation.

The practicality of pragmatism extends beyond lifting weights. The book suggests a way of living that is open to new experiences and ideas, emphasizing action and experimentation. It is not enough to read about lifting weights. It is essential to lift weights, experience the movements, and experiment with different methodologies to find a successful path for ourselves.

In conclusion, “Pragmatism: A New Name for Some Old Ways of Thinking” encourages readers to question traditional ideas and experiment with new ones. This approach is beneficial in the gym and in life. It can give us the strength and resilience we need to succeed in all areas of life. So, keep experimenting, stay open to new ideas, and see where it takes you in your weightlifting journey.


We hope that this review and analysis of “Pragmatism: A New Name for Some Old Ways of Thinking” has helped you to see the value in embracing an open-minded and experimental approach to lifting weights. We invite you to share your thoughts and experiences in the comments below. What have you tried in the gym lately, and how did it work for you? Let us know!

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