Bench Press Like a Pro: A Guide to Correct Form
Sisyphus of EphyraAre you tired of feeling embarrassed at the gym and not getting the gains you desire from your bench press? Look no further - in this post, I'll teach you…
The Poetical Works of John Milton – A Book for Real Lifters
Tave DateI'm Tave Date, owner of EliteTFS, and frankly, I'm not the kind of guy who's easily impressed. But when it comes to "The Poetical Works of John Milton," I have…
The Tale of Peter Rabbit: A Tough Guy’s Review
Listen, I don't have time for children's books. I have a business to run and weights to lift. But, for some reason, people keep telling me to read these classic…
Mechanical Drawing Self-Taught: A Book Review for Lifters
Guy Who Is Very Insecure About His Weak Bench PressAs a lifter, I know the importance of strength and muscle growth. However, I also know that it takes more than just bench presses to become a truly strong and…
The Powerlifting Russian’s Review of “Triplanetary” by Smith, E. E. (Edward Elmer)
The Really Friendly And Strong Russian Guy In Your GymHello, my dear gym friends! Today, I want to talk to you about a book that made me feel even stronger than when I lift weights - "Triplanetary" by Smith,…
The Unheeded Benefits of Bodyweight Exercises
As a blogger who has dedicated uncountable hours into researching and writing about health and fitness, I have come to a realization that most people tend to ignore the easiest…
Losing Weight: A Never-Ending Battle
As I sit here typing this, I am reminded of a Greek myth about a man named Sisyphus who was doomed to push a boulder uphill for all eternity, only…
Pumped Up Book Review: Cautionary Tales for Children by Belloc, Hilaire
Guy Who Took Too Much PreworkoutYo, what's up guys and gals? I don't know about you, but I am HYPED right now! I just downed like five scoops of preworkout and I am ready to…
“The Pride of Jennico: Being a Memoir of Captain Basil Jennico” – A Must-Read for Gym Bros
Your Average Gym BroAs a seasoned gym bro, I know the importance of maintaining pride in one's appearance. That's why I was thrilled to come across "The Pride of Jennico: Being a Memoir…
A Tramp Abroad: A Book Fit for Lifters
I don't usually have time for books. And when I do, they better be worth my precious, limited time. That's why, when I found myself begrudgingly pushed to read A…